Difference between revisions of "Binaural beats"

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This is the Nexus Binaural beats site for a comprehensive overview over various BB resources.
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This is the Nexus Binaural beats (BB) site for a comprehensive overview over various BB resources.
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== Brain waves ==
 
== Brain waves ==
 
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* [http://gnaural.sourceforge.net/ Gnaural] free based GUI BB generator for Win, OSX & Linux
 
* [http://gnaural.sourceforge.net/ Gnaural] free based GUI BB generator for Win, OSX & Linux
 
* [https://play.google.com/store/apps/details?id=org.gnaural.lite Gnaural for Android] free GUI based BB generator for Android
 
* [https://play.google.com/store/apps/details?id=org.gnaural.lite Gnaural for Android] free GUI based BB generator for Android
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== BBs and pink noise ==
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<cite>Masking binaural beats with pink sound does not decrease their effectiveness.
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Note: Pink sound is mixed with Hemi-Sync's binaural beats to provide a sensory integration link with out-of-body experiences. Research has shown that noise does not obscure the initial perception of binaural beats and it provides a ganzfeld environment conducive to altering states of consciousness.
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http://web.archive.org/web/20060111160927/http://monroeinstitute.com/research/hemisync/process.html
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</cite>

Revision as of 07:49, 19 April 2015

This is the Nexus Binaural beats (BB) site for a comprehensive overview over various BB resources.

Brain waves

Frequency range Name Usually associated with:
> 40 Hz Gamma waves Higher mental activity, including perception, problem solving, fear, and consciousness
13–39 Hz Beta waves Active, busy or anxious thinking and active concentration, arousal, cognition, and or paranoia
7–13 Hz Alpha waves Relaxation (while awake), pre-sleep and pre-wake drowsiness, REM sleep, Dreams
8–12 Hz Mu waves Mu rhythm, Sensorimotor rhythm
4–7 Hz Theta waves Deep meditation/relaxation, NREM sleep
< 4 Hz Delta waves Deep dreamless sleep, loss of body awareness

Programs

  • SBaGen free shell based BB generator for Win, OSX & Linux
  • Gnaural free based GUI BB generator for Win, OSX & Linux
  • Gnaural for Android free GUI based BB generator for Android

BBs and pink noise

Masking binaural beats with pink sound does not decrease their effectiveness. Note: Pink sound is mixed with Hemi-Sync's binaural beats to provide a sensory integration link with out-of-body experiences. Research has shown that noise does not obscure the initial perception of binaural beats and it provides a ganzfeld environment conducive to altering states of consciousness.

http://web.archive.org/web/20060111160927/http://monroeinstitute.com/research/hemisync/process.html